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Losing weight after pregnancy medlineplus medical. · you should plan to return to your prepregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after.
The best ways to lose weight after pregnancy. Easy ways to lose the baby weight and get back in shape. "Six weeks gives your body enough time to heal after labor and delivery."All those diaper changes and midnight feedings "you'll lower your risk for both postpartum depression and obesity." Alternate steps one and two 12 times (18 minutes total). Cool down 3.
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